Services Provided 

Light_Sky_Blue_429603_i0.png

All Anxiety Disorders 

  • Panic Attacks 

  • Phobias

  • OCD

  • Generalized Anxiety

  • Social Anxiety  

 

 

Marital and Relationship problems 

  • Teach and practice specific communication skills 

  • Betrayal issues

    • Damage control after the affair 

    • Internet affairs

  • Maintaining romance and fun 

 

 

Depression 

  • Skills to assess and manage depressive disorders 

  • Cognitive behavioral therapy skills taught to reduce self defeating thoughts and behaviors  

 

Loss and Grief

  • Loss of a loved one

  • Loss of a child 

  • Stillbirth and miscarriages 

  • Loss of pet

 

Parenting Guidance 

  • Navigating through the infant/ toddler stages

  • Support for tired and overwhelmed parents 

  • Teaching strong communication skills 

  • Building and maintaining positive parent child relationship  

 

Anger and Stress Management 

  • Identifying the many causes of anger 

  • Practical skills to manage anger 

  • Develop a personalized plan to manage everyday stress

 

Trauma from Childhood Abuse 

  • Client will learn to identify physical and emotional symptoms which often result from prior abuse 

  • Develop and practice positive behaviors and thoughts replacing destructive tendencies  

 

ADHD in Adults 

  • Stay Focused 

  • Impulsivity 

  • Nervous energy 

  • Difficulty in relationships 

  • Self esteem issues 

  • Procrastination 

 

Military Couples 

  • Pre + Post Deployments 

  • Staying connected during ongoing field training assignments 

  • Honesty and positive communication 

  • Relationship repair work when a breach of trust occurs 

  • Maintaining romance and fun