Services Provided 

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All Anxiety Disorders 

  • Panic Attacks 
  • Phobias
  • OCD
  • generalized anxiety 
  • college anxiety 

 

 

Marital and Relationship problems 

  • Teach and practice specific communication skills 
  • Betrayal issues
    • Damage control after the affair 
    • Internet affairs
  • Maintaining romance and fun 

 

 

Depression 

  • Skills to assess and manage depressive disorders 
  • Cognitive behavioral therapy skills taught to reduce self defeating thoughts and behaviors  
 

Loss and Grief

  • Loss of a loved one
  • Loss of a child 
  • Stillbirth and miscarriages 
 

Parenting Guidance 

  • Navigating through the infant/ toddler stages
  • Support for tired and overwhelmed parents 
  • Teaching strong communication skills 
  • Building and maintaining positive parent child relationship  
 

Anger and Stress Management 

  • Identifying the many causes of anger 
  • Practical skills to manage anger 
  • Develop a personalized plan to manage everyday stress
 

Trauma from Childhood Abuse 

  • Client will learn to identify physical and emotional symptoms which often result from prior abuse 
  • Develop and practice positive behaviors and thoughts replacing destructive tendencies  
 

ADHD in Adults 

  • Stay Focused 
  • Impulsivity 
  • Nervous energy 
  • Difficulty in relationships 
  • Self esteem issues 
  • Procrastination 
 

Military Couples 

  • Pre + Post Deployments 
  • Staying connected during ongoing field training assignments 
  • Honesty and positive communication 
  • Relationship repair work when a breach of trust occurs 
  • Maintaining romance and fun